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As promised .... its LEG DAY! Today's workout is a low weigh..
🕑 Added 2023-09-28 17:14:43 +0000 UTC As promised .... its LEG DAY! Today's workout is a low weight high rep burnout workout. We use the Tabata Protocol to really hammer our legs in the shortest time possible. I hope you enjoy the workout .. and aren't too wobbly walking around tomorrow.... get ready to be sore!