themusclemommy

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If you’ve ordered a custom shoot, DM me! Filtering through 6..

If you’ve ordered a custom shoot, DM me! Filtering through 600 messages to find you might drive me clinically insane, so I’m flagging everyone who ordered customs! (Yes, I’m aware I should have done this initially 😅)

View Post → 🕑 2021-12-01 23:55:50 +0000 UTC

Three basic functional exercises for you to try! (The last ..

Three basic functional exercises for you to try! (The last one I love because my hips are ALWAYS tight and you can deepen the butterfly stretch to your preference) Thank you for my new bikini 💅🏻 😍 PS - I have several customs still to do this week, please be patient! 😇

View Post → 🕑 2021-12-01 19:09:05 +0000 UTC

Just a couple of 🍑🍑

View Post → 🕑 2021-11-29 12:56:40 +0000 UTC

🖤🖤🖤

View Post → 🕑 2021-11-27 23:11:53 +0000 UTC

Zercher Squat vs Front Squat Much easier to demonstrate tha..

Zercher Squat vs Front Squat Much easier to demonstrate than explain. As you’ll see, the main difference is how you hold the bar. I personally HATE Zercher squats because they hurt my arms. PS - check my new pinned post! 🎥

View Post → 🕑 2021-11-27 13:34:14 +0000 UTC

👋🏼

View Post → 🕑 2021-11-26 19:55:08 +0000 UTC

This is the video of me when I was goneee for a couple of se..

This is the video of me when I was goneee for a couple of seconds 😅 Still kicked out though!!!!

View Post → 🕑 2021-11-24 13:12:46 +0000 UTC

Another shot from my Adam & Eve shoot! Just an update: I’m f..

Another shot from my Adam & Eve shoot! Just an update: I’m feeling better, but not 100%. Just resting and trying to recover. Mostly just tired! 😴

View Post → 🕑 2021-11-24 11:10:53 +0000 UTC

Weekend update: Day 2 of PPV tapings starts today. Unsure if..

Weekend update: Day 2 of PPV tapings starts today. Unsure if I will be wrestling for the rest of the loop, as I unfortunately suffered a concussion last night during my match. Please be patient with messages. I’ll get to them all, but doing my best to just rest and relax for a little while!

View Post → 🕑 2021-11-21 14:39:07 +0000 UTC

A couple more sneak peeks from my A&E shoot 😈

View Post → 🕑 2021-11-20 14:10:45 +0000 UTC

I’m on posting this on Insta tomorrow for my A&E campaign… b..

I’m on posting this on Insta tomorrow for my A&E campaign… but I wanted yall to see it first 😍😍

View Post → 🕑 2021-11-19 03:28:32 +0000 UTC

I’ve replied to over 100 messages today. RIP thumbs 🙏🏼

View Post → 🕑 2021-11-19 02:28:46 +0000 UTC

🚨 FIVE MORE SQUAT VARIATIONS 🚨 Squat to box jump Heel Eleva..

🚨 FIVE MORE SQUAT VARIATIONS 🚨 Squat to box jump Heel Elevated Squat Burpee to Squat Hold Stability Squat Single Leg Squat Which is your fave!?

View Post → 🕑 2021-11-18 19:51:27 +0000 UTC

I’m doing absolutely nothing today, which is cool but also k..

I’m doing absolutely nothing today, which is cool but also kind of boring 😅

View Post → 🕑 2021-11-14 16:11:57 +0000 UTC

✨ 5/30 SQUAT VARIATIONS ✨ Squat Jump Pulse Squat Bodyweigh..

✨ 5/30 SQUAT VARIATIONS ✨ Squat Jump Pulse Squat Bodyweight Squat Squat Jack Cross-jack Squat

View Post → 🕑 2021-11-14 07:08:56 +0000 UTC

First squat variation videos will be posted soon! This is my..

First squat variation videos will be posted soon! This is my “winter” bikini 😅

View Post → 🕑 2021-11-12 18:22:20 +0000 UTC

Over the next week I’ll be putting out videos featuring THIR..

Over the next week I’ll be putting out videos featuring THIRTY different squat variations! Also if you’re new here and wish to have past PPVs, just DM me! I have weigh-ins today for my powerlifting competition tomorrow, but I will try to get back to everyone today ♥️

View Post → 🕑 2021-11-12 15:20:14 +0000 UTC