Zercher Squat vs Front Squat
Much easier to demonstrate tha..
🕑 Added 2021-11-27 13:34:14 +0000 UTC
Zercher Squat vs Front Squat
Much easier to demonstrate than explain. As you’ll see, the main difference is how you hold the bar. I personally HATE Zercher squats because they hurt my arms.
PS - check my new pinned post! 🎥
