nursenatalia posts
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Starting the weekend a little early 😜 What are your plans?..
Starting the weekend a little early 😜 What are your plans? 🍾🪩🎉
Happy Thursday! Can I hear your heart beat? Hehe ❤️🤭 What i..
Happy Thursday! Can I hear your heart beat? Hehe ❤️🤭 What is the normal resting heart rate per min? 🧐🫀
Which color of my scrubs do you like best? ☺️👩🏼⚕️🩺
Which color of my scrubs do you like best? ☺️👩🏼⚕️🩺
These 2 guys help me so much with learning and remembering a..
These 2 guys help me so much with learning and remembering all there is to know under this skin of ours! 🤓 How many chambers does the human heart use to pump 🩸? 🫀🫀🧐
Happy Monday ☺️ It’s a new week, let’s have a great one 💞
Happy Monday ☺️ It’s a new week, let’s have a great one 💞
Feeling stressed? Grab a book! Getting lost in a book can lo..
Feeling stressed? Grab a book! Getting lost in a book can lower levels of cortisol, and other unhealthy stress hormones, by up to 68% 🤯 Find a good book you can snuggle up on the couch with and disconnect from the world 🥰🧘🏼♀️
Find out what’s in my nursing kit! 🩺👩🏼⚕️
Find out what’s in my nursing kit! 🩺👩🏼⚕️
Are you ready for your checkup? 😉🩺💋
Are you ready for your checkup? 😉🩺💋
Did you know, oxytocin and dopamine aka the “love hormones” ..
Did you know, oxytocin and dopamine aka the “love hormones” have an effect on pupil size.. Your brain gets a boost of these chemicals when you're sexually or romantically attracted to someone. The boost in hormones appears to make your pupils dilate 👀 Do I make your pupils dilate?😜🙈🙈
When I don’t have to wear scrubs, I get to put together the ..
When I don’t have to wear scrubs, I get to put together the cutest outfits 🥰🤎💕
Fun fact: Chocolate is actually GOOD for your skin; its anti..
Fun fact: Chocolate is actually GOOD for your skin; its antioxidants improve 🩸 flow and provides protection against UV damage 🤓 Try a chocolate facial mask one day… you’ll be in heaven 😋
It’s an early start today 🏩🩺 I hope you have a beautiful Mo..
It’s an early start today 🏩🩺 I hope you have a beautiful Monday and remember, always stay positive 💋🥰
Taking a nice long walk with my babies 🐾 💕 I’ll treat them ..
Taking a nice long walk with my babies 🐾 💕 I’ll treat them to a Puppuccino from Starbucks after too 🤭
The safe way is the only way! Let’s put some PPE on 😎
The safe way is the only way! Let’s put some PPE on 😎
It’s a GNO so you know I’ll be curing a hangover tomorrow 🙈😹..
It’s a GNO so you know I’ll be curing a hangover tomorrow 🙈😹 My 2 main cures: 💧drinking PLENTY of fluids! (Pedialyte & water are the best) 🍝 Getting some carbohydrates into my system!
Are we loving my new sign!? 🥰🥰💕💕
Are we loving my new sign!? 🥰🥰💕💕
I’m currently writing a paper about nursing burnout! This is..
I’m currently writing a paper about nursing burnout! This is extremely common in the industry. 🥲 Nursing burnout is energy that results in emotional exhaustion, lack of motivation, and feelings of frustration and may lead to reductions in work efficacy! It’s so important to always listen to your body and take time off when needed 🤎 your health & wellness comes before anything!
sitting in the car is so peaceful sometimes 😂 Anyone else s..
sitting in the car is so peaceful sometimes 😂 Anyone else sit in their car for some time after they get to their destination? 🤭
Happy Monday! Working hard for my little patients this morn..
Happy Monday! Working hard for my little patients this morning 👩🏼⚕️🩺🤭
Enjoying a little Sunday funday today.. which calls for some..
Enjoying a little Sunday funday today.. which calls for some fun makeup ✨✨🥰 I’ll be back to my regular nurse duties tomorrow 🤣🤣
Clean hands get good prizes 😜🫧🧼
Clean hands get good prizes 😜🫧🧼
Its okay to be dirty.. 😉 but your hands shouldn’t be! 🦠
Its okay to be dirty.. 😉 but your hands shouldn’t be! 🦠
Taking the studying outside today! ☺️☀️☀️ I try to get outs..
Taking the studying outside today! ☺️☀️☀️ I try to get outside as much as I can! Even without any greenery around, spending time in sunlight and fresh air may help you feel better mentally and physically 🥰
Have any good book recommendations for me? 🤓📚 Id love to kno..
Have any good book recommendations for me? 🤓📚 Id love to know! ☺️
Health tip Tuesday: Take vitamin D supplements With the se..
Health tip Tuesday: Take vitamin D supplements With the seasons changing, we are going to get into the colder & darker months soon.. 🥲 its important we are still providing our bodies with vitamin D we cant get from that sunlight. maintaining vitamin D levels can improve bone strength, reduce symptoms of depression and strengthen your immune system! 🦴💪
Happy Monday ☺️ Sending you all the good vibes 💋✨✨ Always r..
Happy Monday ☺️ Sending you all the good vibes 💋✨✨ Always remember, look on the bright side of things! being an optimist can help you live longer 😉 Optimists often have lower 🩸 pressure, which reduces the risk of coronary artery disease!
Knowledge is power ⚡️ Any health topics you’d like me to go..
Knowledge is power ⚡️ Any health topics you’d like me to go over!? Let me know ☺️💕
Showing you the proper and safe way to give an injection! 💉🥰..
Showing you the proper and safe way to give an injection! 💉🥰 Disclaimer: This video is for informational and entertainment purposes only. Don't give anyone a shot unless you are a trained medical professional!
Got my morning coffee and I’m ready to start the day! ☀️🥰 D..
Got my morning coffee and I’m ready to start the day! ☀️🥰 Drinking coffee, *in moderation*, gives you benefits beyond an energy boost! Examples: ☕️ Coffee helps lower the risk of liver disease ☕️ Coffee is rich in antioxidants and essential nutrients ☕️ Coffee can help fight depression Are you a big coffee drinker?
A beautiful Thursday 😍
A beautiful Thursday 😍
