nursenatalia posts
Posts: 1115
Files: 1067
Starting my morning in the gym! 🥰 Ever wondered why there a..
Starting my morning in the gym! 🥰 Ever wondered why there are mirrors in front of the weight section at gym? Watching yourself in a mirror can make a workout go by faster and feel easier 🏃♀️🏋🏼♀️🪞 Lets get a pump in 😜
A popsicle a day, keeps the doctor away 😉 *only if they’re s..
A popsicle a day, keeps the doctor away 😉 *only if they’re sugar free hehe* Having a study session today! 📚🤓 Do you like when I wear my glasses? 💚
Companionship is good for the heart 💜 Having quality connec..
Companionship is good for the heart 💜 Having quality connections and social supports can increase happiness and longevity! 👫🏼 Let’s connect and chat 💕☺️💋
A beautiful Sunday 😍🤎 Love being able to chill outside when..
A beautiful Sunday 😍🤎 Love being able to chill outside when I can 🌞
Come follow along as I demonstrate how to apply & remove ste..
Come follow along as I demonstrate how to apply & remove sterile gloves🧤 and explain the importance of their use in healthcare 🥼😊
Happy Friday! ☺️💙 Hope you have a great day 😘
Happy Friday! ☺️💙 Hope you have a great day 😘
If you can’t eat your greens, wear them 😉💚🥑🥗 Leafy green ve..
If you can’t eat your greens, wear them 😉💚🥑🥗 Leafy green vegetables are an important part of a healthy diet! They're packed with vitamins, minerals and fiber but low in calories 💁🏼♀️😋 Health benefits include reduced risk of obesity, heart disease and high 🩸 pressure!
Laughing benefits the heart in that it could boost 🩸flow by ..
Laughing benefits the heart in that it could boost 🩸flow by 20% 😱🫀❤️🔥 Tell me some of your best jokes! 🤣😉
Probiotics! 💊 your guts favorite friend! Probiotics are liv..
Probiotics! 💊 your guts favorite friend! Probiotics are live useful bacteria and yeasts that may benefit a person's health! They are present in the human digestive system and in some foods (yogurt , kombucha, pickles) and supplements (like these here). 🧫👍🏼💕 ✨Probiotics can improve systems of irritable bowel syndrome. ✨Probiotics can boost the immune system. ✨Probiotics can reduce inflammation and allergies.
Making something very fun for you… 🥰💕 Can you guess what? 🩺..
Making something very fun for you… 🥰💕 Can you guess what? 🩺👩🏼⚕️
Sundays are for studying 📚📖✏️ Do you know your anatomy? Wha..
Sundays are for studying 📚📖✏️ Do you know your anatomy? What is the largest organ in the body? 🧠🫁🫀🤔
Lets expose some of the biggest health myths together! 🕵🏼♀️..
Lets expose some of the biggest health myths together! 🕵🏼♀️🩺
POV… I’m your nurse and we’re doing a patient interview.. 👩..
POV… I’m your nurse and we’re doing a patient interview.. 👩🏼⚕️📋 ❗️The top 4 questions we ask are: 🩺What Are Your Medical and Surgical Histories? 🩺What Prescription and Non-Prescription Medications Do You Take? 🩺What Allergies Do You Have? 🩺What is Your Smoking, Alcohol, and Illicit Drug Use History? what would you tell me? 😉💋💋
Nurses night out 💋🤍🙈 It feels good to have a little break f..
Nurses night out 💋🤍🙈 It feels good to have a little break from studying and enjoy a night out with friends! ☺️🪩 We all gotta let loose sometimes, am I right? 😉😝
I usually wear my hair in a braid for class so its out of my..
I usually wear my hair in a braid for class so its out of my face.. but today I tried a headband and I’m really loving it! 🥰 Keeping my hair out of my faces practices infection prevention and optimal patient outcome! ⛑ How do you think it looks? ☺️
Health Tip Tuesday! 👩🏼⚕️🩺 Take Multivitamin Supplements!! ..
Health Tip Tuesday! 👩🏼⚕️🩺 Take Multivitamin Supplements!! 💊 To make sure you have sufficient levels of nutrients, taking a daily multivitamin is a good idea, especially when you do not have a variety of fruits and veggies at home! 🍎🍓🥦🥕 Many micronutrients are vital to your immune system, including vitamins A, B6, B12, C, D, and E, as well as zinc, iron, copper, selenium, and magnesium! ⚕️
When doing clinics, I prefer to wear my glasses! 👓🤓💙 It giv..
When doing clinics, I prefer to wear my glasses! 👓🤓💙 It gives me that extra protection against 🩸and bodily fluids! 💉 Eye protection should always be used when exposed to body fluids or infectious viruses and bacteria! 🦠🦠
Sundays are for golfing 🏌🏼♀️⛳️♥️ If you didnt know, I LOVE..
Sundays are for golfing 🏌🏼♀️⛳️♥️ If you didnt know, I LOVE to golf! Ive been golfing since I was younger and grew to love the sport as the years went on 💚 Are you a golfer?
Lets create the ultimate first aid kit for all your at home ..
Lets create the ultimate first aid kit for all your at home safety needs ⛑🩹👩🏼⚕️ What are some must haves in your first aid kit? 💉🏥
Good school girl or bad? Wanna learn together hehe😉📚🤓
Good school girl or bad? Wanna learn together hehe😉📚🤓
I heard it was Thirsty Thursdayyyy 😉😜 Any fun plans for thi..
I heard it was Thirsty Thursdayyyy 😉😜 Any fun plans for this Thursday? 💙💜
Running some errands after class 💅🏼 How adorable is this pi..
Running some errands after class 💅🏼 How adorable is this pink dress?! It makes me feel like Barbie 💕💗💖
In class we are learning how to properly insert catheters! 💧..
In class we are learning how to properly insert catheters! 💧 For those of you who don't know, Catheters are a a soft hollow tube, which is passed into the bladder to drain urine and once inserted, a small balloon device is inflated, which prevents the catheter from falling out! ❌ If you’ve had one… you know they are not fun 😩 but that is why I am learning the best way possible to make this easy and painless!
Nurse Natalia reporting for duty! 👩🏼⚕️📚 I want to buy some..
Nurse Natalia reporting for duty! 👩🏼⚕️📚 I want to buy some new scrubs (again 🙈), what color/design should I get this time?! 🌈🌈
Saturdays by the lake 💜🚤 It’s extremely important to wear a..
Saturdays by the lake 💜🚤 It’s extremely important to wear an SPF when you’re out in the sun and apply it every 2hrs! I always make sure I’m covered with a hat as well 🤠 When browsing for an SPF make sure you buy one that is broad spectrum protection as this protects against BOTH UVA (aging) 👵🏻 and UVB (burning) 🥵 with SPF of atleast 30! Skin cancer is more common than we think! Protect yourselves 🥰
I 💜 skully! Skully is my lovely assistant who you may see i..
I 💜 skully! Skully is my lovely assistant who you may see in some of my future videos 😉🥰 He helps me learn all there is to know about the bones! 🦴👩🏼⚕️🩻
A little ice cream never hurt nobody! 😋🍦 Ice cream is actua..
A little ice cream never hurt nobody! 😋🍦 Ice cream is actually one of the perfect ways soothe a sore throat and may even reduce the inflammation! (Especially after a tonsillectomy) Just remember not to go too wild with the sugar 😜🍧🍨
Closer and closer to getting my degree! 🎓👩🏼⚕️🩺 Did you kno..
Closer and closer to getting my degree! 🎓👩🏼⚕️🩺 Did you know, Linda Richards was the first American to earn a nursing degree! (Women are the best 🧠😉) She enrolled in the nursing program at the New England Hospital for Women and Children and was the program’s first graduate in 1873!!
One thing about me is that I love color! 🌈 From my everyda..
One thing about me is that I love color! 🌈 From my everyday outfits to my scrubs, you can always catch me in something bright ✨💜💖💛💚 Ps… this was the perfect photo op 😉💕
I love a new scrub set ♥️👩🏼⚕️ In the 1860s Florence Nighti..
I love a new scrub set ♥️👩🏼⚕️ In the 1860s Florence Nightingale, the mother of modern nursing & one of her students designed the original nurse's uniform, drawing inspiration from nuns By the 1980s and 90s the formality in nursing uniforms began to fall away, and scrubs became the go-to uniform for nurses 💉🩺 (THANK GOD! 🤣)
