Leg day today🍑 and honestly? I love that burning feeling whe..
🕑 Added 2025-05-09 06:45:29 +0000 UTC
Leg day today🍑 and honestly? I love that burning feeling when the muscles are on fire and the booty gets rounder😏My favorite move - lunges + squats with dumbbells🔥 This combo seriously shapes the legs and lifts the booty if done right.📌 Today’s workout:• Warm-up - 10 min cardio• Dumbbell squats - 4 sets of 12• Forward lunges + squat combo - 4 sets of 10 per leg• Hyperextensions - 3 sets of 15• Glute bridges - 3 sets of 12• Cool down & stretching - always💧After a session like this, I feel like a superhero - with a killer booty😈Do you train legs? What’s your favorite exercise?👀
