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Do you know where the line is between concentration and real..
🕑 Added 2025-05-13 11:21:12 +0000 UTC Do you know where the line is between concentration and real temptation?Well, a real yoga challenge looks like this π γ €My brain: Breathe, just breatheMy body: Focus on your breath... feel your chest rising, slowly, deeper... My top: I'm going to have a sudden crawl at the most crucial moment!γ €Someone seems to have forgotten that yoga is a mindfulness practice... Or have they just redefined it? How does your body react to this practice? What if you sat in my room and looked at me in different poses? π
