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Fitness Tip... When I went to to Gym there was a guy that as..
🕑 Added 2017-11-18 22:11:57 +0000 UTC Fitness Tip... When I went to to Gym there was a guy that asked what this waist trainer does... And to be honest it doesn’t do much. Waist trainers are suppose to create more heat in the midsection and therefore making you lose more fat. However, what they actual do is different. It is true they make more heat in the midsection due to the elastic, but you are just losing a bunch of water weight. Therefore, they are good for before a photo shoot or competition but the industry has tricked you into believing they actually burn your fat right off. They are good for getting rid of water weight the few days before an event and that is about it 💦
