Squat PR!! 185kg/407lbs!! I'm so excited about this PR.... ..
🕑 Added 2024-08-20 00:55:09 +0000 UTC
Squat PR!! 185kg/407lbs!! I'm so excited about this PR.... I've been dreaming of a 400+ squat for a while now.... I did attempt another squat afterwards but it didn't go quite as planned.... I knew the day was coming where I'd fail a lift. My walkout & stance wasn't perfect, I was too narrow but I figured I'd still attempt the squat and well looking back I probably should have re-racked... When I started to come back up my hips shot up and the bar basically rolled forward & over my head... I'm ok, my neck is just sore & stiff but the Aleve is helping! Thankfully it was a rest day today and we will see how things feel tomorrow!
