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🕑 Added 2024-02-15 12:33:41 +0000 UTC What are you thinking? 😈🌟 --- Fitness advice no one else gives ⬇ -- Start low, go slow. Your journey is a marathon, not a sprint. Although sprinting is fun but only for about 10 minutes 😅 ---------------------------------------------------------------------------------------------- Moderation is Key----------------------------------------------------- When you take something new like a supplement for ex. Dont take 3 servings your first day, start with 1 and assess tolerance how you feel the next few hours, days and so on.
