elenaermie
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Physique/fitness photo update:💪 I am back to 100% health and..
🕑 Added 2020-03-12 09:27:00 +0000 UTC Physique/fitness photo update:💪 I am back to 100% health and have decided to try an elimination "diet" for the next month. I will not be eating all the junk food I usually eat! No more Mr. Goodbar, halo top ice cream, tex-mex restaurants or cheesy casseroles for a week! 🏋️ >>>It starts with "a cleanse" of low reactivity foods and then reintroduces new foods so you can learn what kind of foods work best for your body. I am excited to start eating better! I will be eating the same amount of calories so should stay the same weight. I should just have more energy, sleep better and feel better, overall just optimize my diet! >>>>The last photo is from Jan 6 2020...
