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This is pose is called Marichyasana H and is part of the Ash..
🕑 Added 2020-11-03 22:16:36 +0000 UTC This is pose is called Marichyasana H and is part of the Ashtanga fourth series. The fourth series contains a number of crazy hip-openers and I've seen many knees and egos break in the attempt of mastering them too early. Always remember tho, achieving a pretty asana won't change your life, a broken knee certainly will 😆
