sissyjoyce
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LIFE UPDATE (and a bunch of pictures) ----------------------..
🕑 Added 2023-05-13 08:01:10 +0000 UTC LIFE UPDATE (and a bunch of pictures) -------------------------------------------------------------- Goodmorning!! I hope you have a great day. The weather is nice in Belgium. Yesterday I looked in the mirror and I noticed that all the ''compliments'' I received from others is starting to be noticeable! Well, they are not really compliments but I look at them as compliments. ''Hey , you should eat more! You look skinny for a guy!'' Hehehehehe.... I have been doing a lot of working out with my personal trainer. But the biggest change and effect was quitting diet coke. I always believed diet coke is just zero calories so it's fine. But it is not. I had a real addiction but i'm now drinking more water than coke! The effects are truely visible! My personal trainer sessions are great too! I don't really think that you should folow a scedule when working out (that never works for me) I think you should just do what you want but stick to some rules that you need for your goals. For example, i don't lift any weights. My personal trainer does make me train a little bit of abs, squats and a looooooot of planking. Mostly combined with high intensity excersises like running up a hill and down. Today is a day of working at the sissy market... I might do it in bra and panties because nobody else is around haha Mwah x
