justinmetrando
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Banged out some chest, tricep and a little bit of delt work ..
🕑 Added 2021-06-02 02:12:41 +0000 UTC Banged out some chest, tricep and a little bit of delt work tonight. 4 sets of incline bench 4 sets of side db raises 4 sets of db skull crushers 4 sets of machine chest press 2 sets of seated DB shoulder presses 2 sets of db flys 4 sets of close grip bench 2 sets of tricep rope press downs 2 sets of dips until failure
