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Only hit chest and shoulders tonight 4 sets of bench 4 sets..
🕑 Added 2021-08-10 01:26:56 +0000 UTC Only hit chest and shoulders tonight 4 sets of bench 4 sets of machine chest presses 4 sets of db flys 4 sets of front db raises 4 sets of seated machine shoulder presses 2 sets of bent over side db raises 2 sets of seated db shoulder presses
