Left the hospital, I had to get pain relief injections in my..
🕑 Added 2021-11-19 13:20:39 +0000 UTC
Left the hospital, I had to get pain relief injections in my ass so they could adjust my back. My muscles are too tight and caused my spine to lock in place. The adjustments honestly hurt like a bitch I couldn’t lay down for the adjustments or stand straight. I’m supposed to take the next few days to rest, but I’m still going to work to try and make content! If I can give you advice always warm up and stretch after exercise.
