I've undone all my weight loss! 😱
I can't believe I let it g..
🕑 Added 2024-01-22 22:00:18 +0000 UTC
I've undone all my weight loss! 😱
I can't believe I let it get this bad. I'm such a blob right now.
I'm a helpless glutton in need of a wake-up call.
I talk about all the changes I've noticed since gaining maybe a dozen pounds over the holidays. And my habits haven't been changing. I eat tremendous volumes of food and do zero exercise and physical activity. Clothing doesn't fit. It's harder than ever to hide my belly with my outfits. I talk about the guilt and embarrassment I feel after stuffing myself and when I'm out in public. Daily tasks are getting difficult again. The last time I was this heavy, I started going back to the gym. But this time, I don't even have a gym to go to.
