💪NUDE PUSH UP CHALLENGE💪
10 unbroken resps + isometric hold ..
🕑 Added 2021-08-31 08:45:15 +0000 UTC
💪NUDE PUSH UP CHALLENGE💪
10 unbroken resps + isometric hold hoovering just off the floor
1, 1 rep + 1 sec hold
2, 1 rep + 2 sec hold
3, 1 rep + 3 sec hold
4 1 rep + 4 sec hold
5, 1 rep + 5 sec hold
6, 1 reps + 6 sec hold
7, 1 rep + 7 sec hold
8, 1 rep + 8 sec hold
9, 1 rep + 9 sec hold
10, 1 rep + 10 sec hold
