surfwithclaire
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Make sure to stretch before you partake in any physical acti..
🕑 Added 2021-08-25 15:14:10 +0000 UTC Make sure to stretch before you partake in any physical activities. Stretching is a super important part of my routine. I stretch every morning and sometimes before bed. When I get to the beach before I surf or kitesurf I make sure to stretch a little more. It helps your body function properly and prevents injury 🖤
