6:11 Breath Hold Struggle and Contractions Working on getti..
🕑 Added 2024-09-02 18:09:47 +0000 UTC
6:11 Breath Hold Struggle and Contractions Working on getting longer breath holds. Oh my is this hard! The Co2 build up is insane and the contractions at times are so so hard. I really try to just get in a zone on these and feel like I'm trying to relax. But, sometimes the contractions are so strong that there is no ignoring them. I pushed so so hard to get to 5:30 and then continued as long as I can. I hope you enjoy!
