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Listen even I love my meat sometimes, but the myth that โeat..
🕑 Added 2024-12-06 03:51:20 +0000 UTC Listen even I love my meat sometimes, but the myth that โeating ton of meat every is the secret to getting a leaner bodyโ is NOT true!! ๐ ๐ปโโ๏ธ๐ฅฉ๐ yummy things like thisย turkey leg are so much healthier when enjoyed in moderation. Foods like veggies, whole grains, protein, and good carbs is a great source of energy and helping to ensure your body is not overdoing saturated fats or calories. Not to mention even though it is super yummy and i LOVE a good steak ๐ having too much meat every single day can increased risk of chronic diseases, give you nutrient imbalances, and definitely not the best for your digestive health! While it can be an amazing source of protein and energy as well it definitely is better enjoyed in moderation.
