Recently my body has not been cooperating ๐
you know when yo..
🕑 Added 2020-09-10 16:36:26 +0000 UTC
Recently my body has not been cooperating ๐
you know when youโre sick and everything just aches and is uncomfortable... Iโm not sick but thatโs what I feel like ๐ Iโm in this cycle where I donโt want to do things because I need rest/recover but because Iโm not stretching/loosing everything up I become stiff and achy... so yesterday I did about an hour of light stretching/rehab and then laid on my acupuncture mat (which I need to do way more than I am). It was BEAUTIFUL outside for the first time in a while. High 80s ish. Just felt so nice to move around outside and not be baking in 100+ heat ๐ I know I destroyed my body with gymnastics... lots of computer editing work definitely does not help! Iโm actually terrified of getting old and what thatโs going to feel like ๐ณ
