**《POST WORKOUT SMOOTHIE》**
*Save time by enjoying your prot..
🕑 Added 2023-01-21 16:24:37 +0000 UTC
**《POST WORKOUT SMOOTHIE》**
*Save time by enjoying your protein smoothie while you take a shower!*
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I suggest drinking your smoothie almost immediately after you workout! This is a priority if your main goal is to pack on muscle 💪🏽
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*If you workout at home like I do:* I like to shower quickly and spend time stretching afterwards. So that means the smoothie goes with me while I shower! 😋
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*If you workout at a gym:* I suggest having a smoothie prepped and waiting for you in your locker. Then I'd enjoy it while stretching at the gym!
