Leg dayyyy!! This one felt sooo good I just had to share it ..
🕑 Added 2021-08-07 12:07:20 +0000 UTC
Leg dayyyy!! This one felt sooo good I just had to share it with you guys😍
The workout:
🍑hip thrusts- 3x10-12
🍑superset: machine leaning forwards, then backwards- 3x10 of each
🍑superset: reverse hyper- 3x15 with DB RDL- 3x12
🍑barbell curtsy lunges- 3x12/leg