I must reiterate how important it is to stretch before a wor..
🕑 Added 2021-03-12 10:06:13 +0000 UTC
I must reiterate how important it is to stretch before a workout... 😉
It doesn’t take long and going through the motions seems to prepare my body in other ways too. If I’m cold, my body starts getting warmer in habitual anticipation of a workout. Not to mention it’s simply pleasurable and I recommend it to anyone even if they don’t work out. Nudity though is optional 😋
