🚨 HAMSTRINGS 🚨
Just a quick little workout to finish up you..
🕑 Added 2021-10-03 17:48:13 +0000 UTC
🚨 HAMSTRINGS 🚨
Just a quick little workout to finish up your workout and target those hamstrings 🔥
Rope Pull Throughs 4x20
Cross Leg Stiff Leg Deadlifts 4x15
Single Leg Rope Deadlifts 4x15/side