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Good Tuesday morning babes! How's everyone's day going? I ..
🕑 Added 2021-02-09 18:15:29 +0000 UTC Good Tuesday morning babes! How's everyone's day going? I hope it's beautiful! This morning when I first checked messages on here I had some interesting questions come across my desk. One member asked, "are you happy" and if so "how do you achieve happiness"? The person went on to say they were 31 yrs old, and not happy very often, and they always found themselves seeking out and befriending/dating other miserable/unhappy people, because then at least they didn't feel alone in their emotional trials. He ultimately wanted to know how I found happiness and if I had any tips that may help him. First of all let's be real...no one is happy all the time. Life is not meant to be that way. Life is a balance, and we all must face dark times as well as joyful moments, and then there are often periods when everything feels dull, boring and routine. This is life. No one escapes this cycle, and for some people it feels like a roller coaster. The only thing that truly impacts this dynamic is how we choose to deal with it. It's how we formulate our outlook. Why not look at sadness and boredom as a challenge...even an opportunity??? Perhaps, those emotions are prompting you to make a change. Even small changes can make a huge difference. The older I get the more I realize that boredom is often confused with being "unhappy". The most people I know on anti-depressants aren't truly depressed or sad, they are bored. They choose to keep a very boring, routine, lack-luster life and then wonder why they're not happy. And a lot of that is laziness believe it or not. It's much easier to do the same ole thing everyday than it is to create something new and exciting. A lot of people make the mistake of looking to other people to entertain them or create interest for them, which doesn't always work. You are in control of your own happiness. As far as my tips for happiness I try to stay busy as much as possible, and I think that is basically good advice across the board for almost everyone. Being productive and successful at whatever you are doing in life (ie. your career, a job, hobbies, relationships) definitely makes us feel happier. Avoid toxic people. Yes, avoid them completely or limit their access to you. Toxic people indirectly rob you of your good energy, and often leave you feeling down. Try to surround yourself with upbeat outgoing types of people. They don't have to be perfect, but the relationship shouldn't be taxing. They shouldn't "want" anything from you other than your company when you are available, good times, some laughs, interesting conversation, and versa visa. And for the record there's nothing wrong with needing help from a friend once in a while or them from you, BUT the relationship shouldn't be based on that. More later...
