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Two miles warm-up 7 x 1000 meters at 7:35 pace, 1 minute 15 ..
🕑 Added 2023-03-14 14:07:08 +0000 UTC Two miles warm-up 7 x 1000 meters at 7:35 pace, 1 minute 15 seconds walk in between 2 miles cool-down The Boston Marathon gets closer every day I'll be ready.