Veggies clean your colon kind of like the sponge and soap to..
🕑 Added 2024-10-09 21:00:32 +0000 UTC
Veggies clean your colon kind of like the sponge and soap to clean them dishes, imagine trying to wash them without those two things? and with all that fatty stuff that gets impregnated in them, maybe only a few times with tons of water then it gets nasty anyways, welp that what happens when you dont eat them veggies, they make the soap that help you clean out your gut! they make a protective barrier and their antioxidants help you against the free radicals caused by all stress factors :o I am proud to know all that stuff and that I can also take a cucumber up my healthy colon lol
