Join me as I challenge myself to do a polar plunge in a froz..
🕑 Added 2022-04-09 00:08:30 +0000 UTC
Join me as I challenge myself to do a polar plunge in a frozen #Manitoba lake! 🥶🥶🥶 (benefits below)
I never in my life thought I would be dipping my bu.tt into a cold @ss lake in the winter time... but here I am doing what I thought was the impossible.
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BELLATRIXCREATIONS.CA
Benefits of polar plunges:
👉 Builds immune system
👉 Increases your energy
👉 Decreases Anxiety & Depression
👉 Keeps hair and skin healthy
👉 Calms the mind
Have you ever taken the plumage yourself?
