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It’s Ab-Day! Thank god for the Russian who created this wo..
🕑 Added 2023-05-24 14:50:05 +0000 UTC It’s Ab-Day! Thank god for the Russian who created this work out. Russian Twists! One of the best benefits of seated Russian twists is it whittles away the side fat. This exercise targets the obliques, which are the muscles running from the ribs to the pelvic area. These help you burn the fat called muffin top or side belly fat.
