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Row,row, row, your boat... till your arms fall off. Rowing m..
🕑 Added 2023-05-24 14:55:44 +0000 UTC Row,row, row, your boat... till your arms fall off. Rowing machines, also known as ergometers or ergs, use your upper and lower body on every stroke. This strengthens and tones your muscles and improves your endurance. Rowing can also benefit your heart and lungs. It’s a common misconception that rowing works only your arms. In reality, rowing is a full-body workout.
