To reap all the push-up benefits possible, you’ll want to ma..
🕑 Added 2023-07-27 02:14:00 +0000 UTC
To reap all the push-up benefits possible, you’ll want to make sure you’re working at a pace that makes sense for your current strength levels.The goal here is to start where you’re comfortable and really nail the form before moving onto something harder. And it’s totally okay if you have to start with kneeling push-ups. We all have to start somewhere. Soon you will be doing elbow touch push-ups with me.😊
