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Are machines safer than free weights? In a lot of ways, yes ..
🕑 Added 2023-10-09 07:00:41 +0000 UTC Are machines safer than free weights? In a lot of ways, yes machines are safer than free weights. Dumbbells and barbells can be more prone to injury. Both are safe as long as you know what you’re doing. Never be afraid to ask questions, it will save you time, and chances of injury.
