Today’s post I want to dive a little bit into diet:
In high ..
🕑 Added 2023-04-20 04:59:48 +0000 UTC
Today’s post I want to dive a little bit into diet:
In high school I struggled with it incredibly, eating mostly empty carbs and sugar. Now with the exercise and attention mostly on growth and performance, I’ve mastered it a little bit more.
One thing I try a lot to focus on is eating clean proteins. Salmon, chicken, steak and tuna are some of my go to’s for after a workout.
