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I want to take a moment to recognize the mental health strug..
🕑 Added 2021-04-01 22:29:29 +0000 UTC I want to take a moment to recognize the mental health struggles we all face living in our society. Even the people who appear to be living the dream are dealing with unfathomable pressure simply by existing in a world where hope and meaning are not easily attainable. Many of you are van dwellers and travelers yourselves. You may have seen the YouTube channel “Max and Lee.” When I was still living on the front range of Colorado, contemplating how I could leave the corporate world, travel and live inexpensively, I found their channel. Seeing the world through their eyes convinced me to change my entire life and buy the van. Lee was a stunning, vivacious, magnetic woman with a passion for life- or so it seemed. Over the years, her mental health declined significantly, until last Friday when she took her own life. She talked about her struggles on social media often, but I don’t believe anyone knew the depths of her depression. We often never discover the burdens a person is dealing with until it’s too late. I tell you this because I want to encourage emotional honesty, with ourselves and our loved ones. Be with your feelings, accept them, without needing them to be something else. Don’t wait until you’re so far gone to unpack your trauma. Someone wants to hear you out, please let them. And may we please allow the same grace toward others. **Important side note: Emotional intelligence makes you a better lover and partner! I’m taking a mental health day for myself and I hope you take the time now and then to do the same. But please know that I am happy to talk to anyone who is having dark thoughts or feeling stuck in a downward spiral. Anytime. Life is precious. You matter. Take care of yourself. ❤️
