I have absolutely been loving this rainy season in Costa Ric..
🕑 Added 2021-10-09 16:40:44 +0000 UTC
I have absolutely been loving this rainy season in Costa Rica. You can literally watch the environment get greener *while it’s raining.* Ever since I was a little girl growing up in Florida I would play in the heavy rains whenever I could. Some things never change.
My days here have been spent growing, just as my environment constantly does.
New daily rituals now include yoga/meditation, a couple hours of Spanish lessons, preparing insanely healthy, fresh and delicious meals, and getting to know the people in my community. For me, this is what living my best life looks like.
I have been practicing giving gratitude to *everything* that heals me. When it rains, I dance. When I wake up, I stretch and salute the sun.
When I eat, I pray- not in a religious way but in a sense of spiritual gratitude.
Friends, I hope you find reasons to be grateful today. If you are feeling ungrateful, do something really healthy and good for yourself or for someone else. You have to DO something to change your state of being. Give thanks every chance you get because life demands your awareness and your humility.
Does this message sound too cheery or even cheesy? Perhaps? You all know I’m fully aware of how dire the world’s problems truly are, but even though that’s the case, I still strongly believe in revolutionary optimism. ✊💛
