Today I am giving away a premium video that I once sold as a..
🕑 Added 2022-05-12 16:08:42 +0000 UTC
Today I am giving away a premium video that I once sold as a pay per view in this post. The video is relevant to what I want to write about, and you lovely people have been especially kind to me lately, so I am giving back. Reciprocity is my favorite human quality. ❤️
As you will see in this video, I REALLY love plant foods. 😉
*I am in a pensive mood today and feel like writing something meaningful for you all. If you enjoy seeing premium content on the wall, OR if you appreciate an OnlyFans creator sharing more of herself than just her naked body, please consider leaving a tip on this post. Encourage me to do more of these things with generosity. 🥰😘*
I often get messages asking how I stay in such good shape, and while I do enjoy exercise very much, it is all about what I eat, my friends.
Before I became a whole food vegan, I had serious health problems. Weird skin issues that just wouldn’t go away, a serious lack of energy, unmanageable mood swings, and a severe shoulder injury from competitive cheer that refused to heal. I had no strength in my left arm.
I discovered truly healthy eating when I was 20 and suddenly felt really and truly alive. I wanted to exercise and move and explore all the time. I hadn’t felt so energized since I was a kid playing softball! I built muscle effortlessly and recuperated my shoulder that had been virtually useless for five years. My skin became fabulous, my outlook became overwhelmingly positive, and my feelings about myself greatly improved. The negative self-talk and self-worth issues I struggled with became so much more manageable. ❤️
Living in a way that was kind to myself helped me develop a level of genuine self-love that I previously thought unimaginable. Forgoing the vices that I escaped into before, I came to understand that while we should be loving and accepting of ourselves at every stage of health and fitness, true self-love is behaving lovingly to ourselves with our actions.
Real food. Whole starches like oats, brown rice, beans, lentils, tofu, tempeh, quinoa, millet and even whole grain bread in moderation. With as many fruits and vegetables as you can eat. You can’t eat too many. Binge eat fruits and vegetables. Try it. You can’t. Your body won’t let you. That’s the beauty of FIBER, which is a vital nutrient required for optimal health. Without enough fiber, your gut microbiome is distressed. Without healthy gut microbiome, your immune system is destroyed and it is no match for the plethora of environmental pollutants, harsh chemicals and constantly evolving diseases that come from the planet-destroying livestock industry.
That is the other crucial part of this conversation that the mainstream media constantly overlooks. Animal agriculture is the number one cause of climate change, especially factoring in the amount of carbon that could be captured if we reforested pasture land for raising livestock. Right now the Brazilian Amazon is being clear cut by a U.S. controlled extremist to sell the timber, and then grow feed for livestock, and the livestock themselves. We are destroying the lungs of our planet for gluttony that only makes us sick. This is the same meat sold in Costco, Walmart and most fast food chains.
Also every major epidemic has come from humans eating animals. The Spanish Flu of 1918 came from wild birds infecting poultry farms. Measles came from the Rinderpest virus that transferred from cows to humans. Swine flu came from AMERICAN pig farms but they blamed it on Mexico (of course 🙄). SARS, Ebola and HIV all came from the bushmeat trade.
When are humans going to wake up? We are not carnivores. Carnivores have stomach acid so acidic that they can eat a dead carcass full of E.coli and those deadly pathogens are burnt up before they can do them any harm. We get very sick or die if we don’t cook meat just right. The process of cooking meat creates very carcinogenic compounds called heterocyclic amines that are responsible for many cancers. It is a lose-lose situation for us.
Worst of all, the act of eating meat is heavily propagandized as being “manly.” But saturated animal fat clogging the tiny arteries in the penis is a leading cause of erectile dysfunction. Once you have erectile dysfunction you are many times more likely to have a cardiac event in the next 5 years. Your small arteries go first, then the large ones. 😔 I have helped many people change their diets and I’ve heard several times from them how much stronger and longer their erections are afterward. It works like magic, my friends. ❤️😉
You must understand that under capitalism we are drowning is corporate disinformation. It is completely legal for them to lie to you, and if they ever are held responsible, the fines they receive from our joke of a legal system are a small fraction of the profits they made. Big Tobacco are still raking in killer profits after murdering 5 million people per year for over a century. They paid a settlement for a fraction of a fraction of their profits and that is supposedly “justice.” The livestock industry is doing the same thing. The chemical industry is doing the same thing. The fossil fuel industry is doing the same thing. The Pharma industry is doing the same thing.
We must look out for ourselves. And this is me looking out for you. I love you all and I want to help build a thriving society of healthy humans who understand the difference between real science and bogus science that is funded by public relations corporations.
Love yourselves, love your planet, love the animals, and thrive my sweet humans. 🥰
