One of my favorite things to spend time doing is to sit and ..
🕑 Added 2022-11-30 17:26:22 +0000 UTC
One of my favorite things to spend time doing is to sit and stretch in an infrared sauna. I fell in love with them when I lived in Colorado, so I was over the moon happy when I learned that the condo I was at for the week had one too! 🥰🔥
It was totally private so clothing was not required, which is the traditional European way of using the sauna anyway.
Sweating out all the icky toxins I was bathing in during a week in the mega city of Buenos Aires was exactly what I needed. I was actually a little sick in this video, but the sauna played a major role in reliving my ailments.
Through this healing practice, copious amounts of herbal tea, and daily doses of sunshine, I am back to feeling 100%
Health is so precious, but you do have to earn it. 🤍
