Thought I'd share my post workout stretch.. (You'll hear my ..
🕑 Added 2023-08-09 17:43:51 +0000 UTC
Thought I'd share my post workout stretch.. (You'll hear my workout video in the background for a bit; I was doing my own stretches.) My lower back needs a massage; tomorrow is the day. My right lower back is so tender. Hamstrings are super tight. I'm making an effort to really work on flexibility. You should, too.😊
