jetgirl777
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Sheesh 🥹I have spent my entire life getting bullied for an e..
🕑 Added 2024-12-10 17:29:03 +0000 UTC Sheesh 🥹I have spent my entire life getting bullied for an eatïng dișôrdêr that I’ve never had. I’ve always been little. I spent 10 years of my racing career fumbling around gyms and trying to “workout”. I thought I knew what I was doing, and it’s clear I didn’t 😂 When I moved to havasu in 2020, I went from 92 lbs to 98 lbs just from riding skis every friggin day. Even then, I thought I was in prime form.In 2022, was suffering from debilitating back pain, I could barely walk. I went to the first race of 2023 and spent most of it in the back of the pack. That was it. I decided to find someone who understood athletes. I got in touch with a local trainer who focuses on high school athletes. I figured I was roughly the size of a high schooler 😂 within a year, he helped me pin point my problems, (it was my hamstrings!) and I no longer struggle with pain. It’s been almost two years, I now weigh 110 lbs. I no longer struggle to open jars and lift fuel cans 🫡 and I feel so much better day to day. And yes - it’s definitely helped me in racing too. 2-3x a week. No goofy fad workouts. No special “racing” workouts. No crazy diets. Just working on a little bit of everything. Thank you @_coach_smith for putting up with all my complaining. I’m stoked with what we have built!!! & thank you @1stphorm - I’ve been using their protein powder to make sure I get an adequate amount of protein each day, and since I started using it the gains have gone up substantially. Lastly thank you @kswiss for keeping my closet stocked with options for my workouts. Feelin good. 🧡😋 #training #progress #glowup #fitness #weighttraining #weightlifting #gym
