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The throat chakra plays an essential role in communication, ..
🕑 Added 2021-03-05 15:39:46 +0000 UTC The throat chakra plays an essential role in communication, creativity, and self-expression. When there’s an imbalance in this chakra, you may notice you have a harder time communicating effectively. According to Diane Malaspina, PhD, a Yoga Medicine therapeutic specialist, if your throat chakra is blocked or unbalanced, you may: be fearful about speaking your personal truth have a harder time expressing your thoughts feel anxious about speaking or communicating
