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With the warm weather approaching, it’s even more important ..
🕑 Added 2021-04-13 09:58:01 +0000 UTC With the warm weather approaching, it’s even more important to stay hydrated. As a massage therapist, I can always tell if a client is hydrated or not. Hydrated skin is softer and more supple. Muscle tissue that is hydrated is more pliable and flexible and has a more resilient quality. Increase your water intake and notice how the extra fluid makes you feel more FLUIDITY in your movement 💪🏼
