tantricfitness
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When people ask me what my life's passion is, I say that I l..
🕑 Added 2023-03-16 12:04:12 +0000 UTC When people ask me what my life's passion is, I say that I love discovering how to maximize the function, pleasure and comfort of the human body, at every age. My entire life I have been drawn towards movement and really challenging the body. I was a gymnast all the way through college until my body decided I was done ;). Then I had a career in personal training, group fitness, and continued on to teach Yoga and Pilates and learn professional massage therapy. I had a skewed sense of aging that I grew up with that said you'd better be married by 30, you're over the hill at 40, and by 50, your life would be on a steady uncomfortable decline. That's what we were taught because there were very few examples of older people really thriving in the way they do now. I decided in my 40's that I was still vibrant enough to learn and train in a new sport, so I chose diving, which had always excited me when I would watch or try it. I trained VERY hard and over the next few years won both the Gay Games and Masters World Championships in my age group (40-50). I had a minor knee injury and took a break-- much needed from the intense training. While healing, I took a few basic hip hop classes, and after a month I was hooked. Now I take classes and go out dancing with my boyfriend and even choreograph a bit myself. We are never too old and it is never too late to try something new or bring new life to a former passion. Whether its music, writing, art, photography, cooking, movement, prioritize ANYTHING that uplifts you and do it consistently. Find something that helps you forget about the world, bring you into the moment, and spark your creativity. We came here to this planet to explore and experience it with ALL of our senses. See the world as a playground and all the people as potential playmates. Your passions will commonly inspire friendships and opportunities to create community through the joy of experiencing what you love together 💪🏼💜
