How I make a protein shake! Oh I forgot to mention flax/bora..
🕑 Added 2020-04-14 13:55:24 +0000 UTC
How I make a protein shake! Oh I forgot to mention flax/borage oil! That shits important for digestion and stuff.
Frozen bananas
Almond milk
Almond butter
Flax seed
Hemp seed
Chia seed
Flax/borage oil
Hemp protein powder
or brown rice protein powder
Whole milk Greek yogurt