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THANK YOU to everyone who has reached out to me. The other d..
🕑 Added 2021-08-18 08:47:15 +0000 UTC THANK YOU to everyone who has reached out to me. The other day I was not present. I was on a teeter. A teetering into chaos or bliss. In that moment it was leaning towards the left. Mental health is so important. I wish I could fix myself in those situations. All I could do was breathe. And that’s truly all we can do. In that moment I tried taking my own advice. When it’s YOU. When it’s YOU experiencing that moment it can feel like the last moment you will ever have. I am happy. I am breathing clearly. No more palpitations. My nervous system is no longer in an constant flight-or-flight. I am grounded. I am steady. Please love yourself. 🤗 ♥️ PS. Finishing up all Customs tomorrow including Voice Notes. Thank you for being so patient with me. 💜 Thank you all for supporting and loving me. 😊
