Lat pull downs, starting with 165 pounds, fun to let the wei..
🕑 Added 2024-07-15 16:13:54 +0000 UTC
Lat pull downs, starting with 165 pounds, fun to let the weight pull me off the chair, drop sets make the final weight feel like the full weight by the time your muscles are fatigued. Not sure why I can’t get in the groove to work out a few times a week, but I’m trying.
