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Wanting a new arm workout? Look no further! ? You're gonna ..
🕑 Added 2020-11-10 07:55:57 +0000 UTC Wanting a new arm workout? Look no further! ? You're gonna love this one! Lots of drop-sets and giant sets in here. In case you don't know, a giant set is 2+ exercise set done back to back. And a drop set is when you lower the weight after each set and do more reps back to back. In this workout, we have a few triple drop sets. This one should be done at a gym ideally. Give it a try and let me know how it goes! ?? Get it! ?
