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I thought I would share a little bit about ***Energetic Clea..
🕑 Added 2023-05-17 20:09:43 +0000 UTC I thought I would share a little bit about ***Energetic Cleansing*** In case you are not familiar, these are a few of my go-to practices that can be implemented fairly easily. :) • **Call your energy back**: Make it a practice before bed to *call all of your energy back to yourself* - Simply state something like this ^ or something that feels right in your own words. Throughout the day we can have energetic leaks and people can non-consensually take from and disempower us. Call yourself home to your body. This is particularly important if you’ve had an argument, have traveled, or something has felt sticky all day (even if you can’t place exactly what it is). Visualize all pieces of yourself coming back to home-base. You can energetically withdraw consent at any time! • **Filling auric holes:** Our auric field (the energetic “body” around us) can be fractured. Tune into your body and the space around your body, and feel into if there are any areas that don’t feel quite right or where you feel vulnerable, pain, exposed, sticky, uncomfortable. Fill the empty space with divine light / energy - allowing it to pour in from the top of your head / 'crown' and simply fill the space it needs to go. Don’t overthink it. This is also an opportunity to trust yourself on what may feel “off.” • **Trust your intuition:** If something feels “off” - trust it. Pay attention to gut instincts and responses, and lean into self trust. This takes practice... It won’t be perfect. That’s okay. Tapping into your intuition and discernment is a learned skill! (Part 2 coming later!)
