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Those moments that are just for - YOU They are important a..
🕑 Added 2022-08-31 00:09:35 +0000 UTC Those moments that are just for - YOU They are important and yet - how often do we create them for us day to day? There will always be responsibilities, work, endless to do lists - if we rely on the end to take time for rest for ourselves - we will suffer We will feel resentful, exhausted and numb Throughout the day- even in 1-2 minute lengths of time - what can we do to re center and nourish us? What can we do to GIVE to US vs the world and those needing or calling around us We must care for us before we take on the world We must know - in this - there is medicine for all
